Ride straighter, sit taller, follow your horse's movement more easily. This quick and simple stretch routine targets what we as riders need!
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Hi, I'm Jess, creator of Rider Pilates Club, the online home of specialist rider Pilates videos and courses!
I help riders to feel straighter, stronger and easier in the saddle with rider-specific Pilates, and a unique mix of stretches, muscle releases and gentle muscle activations which target precisely what we need in the saddle.
I promise you ANYONE can do this. So if you've never done Pilates before or even if you haven't done any exercise for ages, you will be able to do this NO SWEAT!
I believe every rider deserves to ride with effectiveness and ease, whether you're competing seriously or hacking purely for joy. That's why I do what I do.
I want to show you how easy it is to start to feel straighter, stronger and easier in the saddle, without spending hours on exercise you don't have time for and never get round to doing.
Give these stretches a try next time you ride. They're really simple and you can do them anywhere. Drop your email in the box and I'll send it straight to your inbox.
Come and join us in the Rider Pilates Club Facebook group for more free exercises and tips!
"I definitely feel more effective when riding - I can't believe how quickly!"
"I love how every bit is directly related to my riding."
"I can't believe I'm enjoying Pilates!"
"The best Pilates I've ever done."
"This has been a real breakthrough for me. Such a big difference in so little time!"
